Karin TzarfatySep 5, 20231 minKey things for Coaches to Implement in Teams:- Set a "win together, lose together" mindset - We give it our all standard - Have team sessions for openness & trust - Have 1on1s for...
Karin TzarfatyAug 28, 20232 minUnderdog Mentality in esportsAn underdog mentality is a mindset that empowers individuals / teams to overcome adversity & achieve success, despite facing challenges,...
Karin TzarfatyAug 17, 20232 minMental conditioning - shifting negative thoughts in esports playersThere are 86,400 seconds in a day. We have about 70,000 thoughts a day, about a thought a min. Only 5% of them are NEW thoughts, the...
Karin TzarfatyAug 17, 20233 minAnxiety in esports: Part 1Anxiety is not a thing on its own. It is a combination of Worry (fear thoughts in the mind) + Stress (fear response in the body, in the...