Underdog Mentality in esports
An underdog mentality is a mindset that empowers individuals / teams to overcome adversity & achieve success, despite facing challenges,...
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Karin Tzarfaty
- Aug 17
- 2 min
Why do we need a rest day in esports?
Are you getting enough rest? Many gamers practice & play 5-6 days a week with a pro schedule. Then comes around that coveted day-off & I...
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Karin Tzarfaty
- Aug 17
- 2 min
Mental conditioning - shifting negative thoughts in esports players
There are 86,400 seconds in a day. We have about 70,000 thoughts a day, about a thought a min. Only 5% of them are NEW thoughts, the...
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Karin Tzarfaty
- Aug 17
- 2 min
Anxiety in esports
Part 2 In-game Fear Response in esports: Fight Flight Freeze (FFF) FFF (Fight, Flight, Freeze Response) is a natural physiological...
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Karin Tzarfaty
- Aug 17
- 3 min
Anxiety in esports: Part 1
Anxiety is not a thing on its own. It is a combination of Worry (fear thoughts in the mind) + Stress (fear response in the body, in the...
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Karin Tzarfaty
- May 31
- 1 min
Coaches tip when it comes to my players aren't performing in officials like they do in practice:
What do you focus on in prac? Skill dev, effort, energy, learning from mistakes. What do you focus on in officials? We must win,...
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Karin Tzarfaty
- May 28
- 3 min
Burnout in esports
Explanations, symptoms, energy drainers / gainers & burnout prevention suggestions. Tip #1 - What is it? BURNOUT is often mistaken with...
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Karin Tzarfaty
- May 5
- 1 min
Personal accountability in esports
Personal accountability in esports .
So many times we tweet about feeling depressed or complain about something over & over again with no..
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Karin Tzarfaty
- Apr 17
- 2 min
Taking things personally
Taking things personally: In the esports industry it’s super easy to take things personally. But we shouldn’t.
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Karin Tzarfaty
- Apr 17
- 1 min
Comparing Yourself To Others
Comparing Yourself To Others: Being a successful authentic esports player.
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Karin Tzarfaty
- Apr 2
- 1 min
Team building/bonding exercises for esports teams
Team building/bonding exercises for esports teams.
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Karin Tzarfaty
- Apr 2
- 2 min
How to structure 1on1s with my players as a coach (for esports in-game coaches)
10 tips to working with individuals within teams 1. 1on1s are crucial, don't skip them because there's no time. Your in-game goals depend...
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Karin Tzarfaty
- Apr 2
- 1 min
10 Steps System suggestion for Tryouts: Established Teams
How to start an esports team. LOCK IT DOWN. 1. Get coaching staff aligned - goals, what are we looking for. 2. Scout (vods, experience,...
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Karin Tzarfaty
- Apr 2
- 1 min
10 Steps System suggestion for Tryouts: F/A esports Projects
10 Steps System suggestion for Tryouts: F/A esports Projects.
How to start an esports roster.
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Karin Tzarfaty
- Apr 2
- 3 min
Perform better under Pressure (for esports gaming players)
Perform better under Pressure (for esports gaming players). The main reason we don't translate scrims wins to matches is Pressure. Pressure
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Karin Tzarfaty
- Apr 2
- 4 min
Gaming Apathy In Esports (Flight Response):
Gaming Apathy In Exports (Flight Response):
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